LET'S GO AND GET FIT!!! Friday 9:30am The 50/50 Fitness Experience with Oscar Gonzalez™ Dance Center of the Hamptons, 10 Mitchell Road, WHB For more information see attached poster or contact 203-536-1159 or <a href="mailto:denisefreda@gmail.com" rel="nofollow" target="_blank">denisefreda@gmail.com</a>

Friday 9:30am The 50/50 Fitness Experience with Oscar Gonzalez™

Dance Center of the Hamptons, 10 Mitchell Road, WHB For more information see attached poster or contact 203-536-1159 or <a href="mailto:denisefreda@gmail.com" rel="nofollow" target="_blank">denisefreda@gmail.com</a>

Suffolk County

Lisa Finn

New York City Metropolitan Area

Riverhead

New York

The 50/50 Fitness Experience with Oscar Gonzalez™

Community Corner

Westhampton-Hampton Bays

NY Patch Team

Center Moriches-Eastport

North Fork

Peggy Spellman Hoey

Shirley-Mastic

Miller Place-Rocky Point

Southampton

Medford

Port Jefferson

Patchogue

Three Village

Event on Saturday April 20, 2024 at 7:30am

Jack Toad 

Event on Saturday April 20, 2024 at 9:00am

East End Food Spring Market

Passover seder 

Mother's Day Brunch & Celebration at East Wind

Patricia Payne, Certified Usui Reiki Master-Teacher, NYS Medical Massage Therapist &amp; Integral QiGong &amp; Tai Chi Teacher is offering Energy Healing Sessions and Hands on Healing&nbsp;Training. 

 Whether you need help managing anxiety in general, are recovering from a neurological issue and need help rewiring communication from the brain to arms/legs, are rebuilding from a devastating illness, PTSD, prolonged&nbsp;periods of&nbsp;grief or just would benefit from a deeply relaxing and rejuvenating time out from daily stresses.
If you are new to this form of Healing, please check out REIKI IN MEDICINE website (IARP.ORG) for a library full of articles on how Reiki can support traditional healing methods. You may also google Pub Med and QiGong Therapy along with your condition. 
As a Certified Tibetan Tones&trade; Sound Healing Therapist, I may also include the use of a Heart Bowl (528 hz) and a Medium or Large Deep Vibration Flower of Life Soundbowl in sessions. 
As a 29 year NYS Licensed Medical Massage Therapist with a strong background in Traditional Chinese Medicine &amp; QiGong Healing, my sessions also incorporate the use of directing Energy into Acupuncture and Reflexology&nbsp;points, so its like getting 2 treatments in 1!
Contact <a href="mailto:pattypayneservices@gmail" rel="nofollow" target="_blank">pattypayneservices@gmail</a> or call 631-766-3586
 
**Please contact me directly.

 Learn to restore physically & emotionally with...

Patricia Payne, Certified Usui Reiki Master-Teacher, NYS Medical Massage Therapist & Integral QiGong & Tai Chi Teacher is offering Energy Healing...

 Learn to restore physically & emotionally with Energy Healing

Sag Harbor Woman Dies In LI Hit-And-Run Crash: PD

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Bridgehampton Man Arrested After Knife...

The incident took place on Montauk Highway in Bridgehampton Tuesday morning; he threatened 2 with a knife and damaged the vehicle: PD

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LI Woman Desperate To Find Missing Cat, Lost...

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Long Island Siblings Saved By Heart Transplants...

"We are very thankful our kids were blessed with such strong hearts and undeniable fighting spirits."

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