Zumba® in the Club with Oscar Gonzalez! Every Thursday at 7pm join Oscar's Dance Fitness Party upstairs at Agave Tequila &amp; Rum Bar &amp; Restaurant, 142 Mill Road, Westhampton Beach…and it's Ladies Night too. $20 per class or purchase 10 classes for $150 and get a free Zumba® shirt- limited time - CASH ONLY Any questions, contact <a href="mailto:denisefreda@gmail.com" rel="nofollow" target="_blank">denisefreda@gmail.com</a>

Zumba® in the Club with Oscar Gonzalez!

Every Thursday at 7pm join Oscar's Dance Fitness Party upstairs at Agave Tequila &amp; Rum Bar &amp; Restaurant, 142 Mill Road, Westhampton Beach…and it’s Ladies Night too. $20 per class or purchase 10 classes for $150 and get a free Zumba® shirt- limited time - CASH ONLY

Any questions, contact <a href="mailto:denisefreda@gmail.com" rel="nofollow" target="_blank">denisefreda@gmail.com</a>

Suffolk County

Lisa Finn

New York City Metropolitan Area

Riverhead

New York

Zumba® in the Club with Oscar Gonzalez

Community Corner

Westhampton-Hampton Bays

NY Patch Team

Center Moriches-Eastport

North Fork

Peggy Spellman Hoey

Shirley-Mastic

Miller Place-Rocky Point

Southampton

Medford

Port Jefferson

Patchogue

Three Village

Event on Saturday April 20, 2024 at 7:30am

Jack Toad 

Event on Saturday April 20, 2024 at 9:00am

East End Food Spring Market

Passover seder 

New York City

Event on Tuesday April 23, 2024 at 11:30am

FREE WEBINAR | “A Home Fit for a Pope”: Raphael and the Apartments of Julius II"

Mother's Day Brunch & Celebration at East Wind

Patricia Payne, Certified Usui Reiki Master-Teacher, NYS Medical Massage Therapist &amp; Integral QiGong &amp; Tai Chi Teacher is offering Energy Healing Sessions and Hands on Healing&nbsp;Training. 

 Whether you need help managing anxiety in general, are recovering from a neurological issue and need help rewiring communication from the brain to arms/legs, are rebuilding from a devastating illness, PTSD, prolonged&nbsp;periods of&nbsp;grief or just would benefit from a deeply relaxing and rejuvenating time out from daily stresses.
If you are new to this form of Healing, please check out REIKI IN MEDICINE website (IARP.ORG) for a library full of articles on how Reiki can support traditional healing methods. You may also google Pub Med and QiGong Therapy along with your condition. 
As a Certified Tibetan Tones&trade; Sound Healing Therapist, I may also include the use of a Heart Bowl (528 hz) and a Medium or Large Deep Vibration Flower of Life Soundbowl in sessions. 
As a 29 year NYS Licensed Medical Massage Therapist with a strong background in Traditional Chinese Medicine &amp; QiGong Healing, my sessions also incorporate the use of directing Energy into Acupuncture and Reflexology&nbsp;points, so its like getting 2 treatments in 1!
Contact <a href="mailto:pattypayneservices@gmail" rel="nofollow" target="_blank">pattypayneservices@gmail</a> or call 631-766-3586
 
**Please contact me directly.

 Learn to restore physically & emotionally with...

Patricia Payne, Certified Usui Reiki Master-Teacher, NYS Medical Massage Therapist & Integral QiGong & Tai Chi Teacher is offering Energy Healing...

 Learn to restore physically & emotionally with Energy Healing

2-Car Crash Slows Traffic On County Road 39...

2-Car Crash Slows Traffic On County Road 39 Thursday: Fire Officials

Crime & Safety

Woman Tries To Reunite Lost Painting With Owner

The painting flew off a passing car in Riverhead, the woman says.

Numerous Gunshots Fired In Riverhead: Police

A vehicle was damaged during the gunfire, police say.

Glen Cove

Prosecutors Want Santos Pre-Trial Delay Request...

Santos' request ... [could] improperly influence both the jury pool and potential trial witnesses," U.S. Attorney Breon Peace said. 

Prosecutors Want Santos Pre-Trial Delay Request Denied: US Attorney

Politics & Government

Huntington

Vehicle Thefts Rising In NY; Well Above U.S....

New York was top 10 in percent change of vehicle thefts from 2022 to 2023, according to data. Here's how you can prevent vehicle thefts.

Vehicle Thefts Rising In NY; Well Above U.S. Average: Crime Bureau

Ex-Batmobile Replica Maker Has New Space To...

"I would like to thank everyone who helped me out in one way or another over the last 4 months. It's greatly appreciated."

Ex-Batmobile Replica Maker Has New Space To Continue Dream After Fire

LI Cat Missing For 2 Years Found In Time For...

A woman who searched desperately when the cat she was planning to give a forever home to — 2 years ago! —was lost, got a Christmas miracle.

LI Cat Missing For 2 Years Found In Time For Christmas: 'She Is Home!'

Long Island Siblings Saved By Heart Transplants...

"We are very thankful our kids were blessed with such strong hearts and undeniable fighting spirits."

Nearby Communities

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