July 7: Flowers and Fire Island

1. will be holding a free "" today at 1 p.m. The free event will introduce visitors to over 200 varieties of plants as well as display gardens.

2. The is hosting a talk by author Edwina "Eddie" Foster about her new book, . Foster will speak on the Island's history, tell when visitors can hop on the ferry and what to see when you visit. The event is free, but registration with the library is required in advance.

3. The h, a hunting society founded in Bellport in 1922, will be revealed at the during their free weekly lecture series at 7 p.m. Noted decoy collector and former Gun Club President Dick Richardson's lecture will feature photographs, example decoys, historical documents and other hunting paraphernalia.

4. Eating healthy on a tight budget can be tough. This afternoon from 3 to 5 p.m., the will teach families . Families can attend this free nutrition seminar at 3059 Sound Ave in Riverhead.

5. The Mets and Yankees are miles away, so if you're looking for something closer to home, see the semi-pro collegiate league at Riverhead High School tonight at 7 p.m. The Tomcats are looking to get back to their winning ways after getting swept in a doubleheader by Westhampton.