Health & Fitness
SPRING! TIME FOR A FRESH NEW OUTLOOK*
Spring * Some refreshing ideas for bringing joy and balance into your new season!
Here we are the first week of April!!! Each of us has so much to be grateful for. Are we looking at "the glass" half empty, or half full? That is a choice we have with everything situation in our lives.
Having experience Hurricane Sandy, and our recent Blizzard, seeing the sun shining is uplifting, to say the least.
With our ritual of "spring cleaning" do you take stock of what you wish to dispose of? Spring cleaning goes far beyond the reaches of fresh new bedding, curtains, an extra effort into scrubbing walls, floors, painting, planting and bringing more color and life into our daily lives.
Find out what's happening in Riverheadwith free, real-time updates from Patch.
What will you "Spring Clean" for yourself? Your thoughts? Your actions? Your intentions? Your goals? Your priorities in all aspects of your beautiful life? Take some special time out for yourself to sit and think about your very personal "Spring Cleaning." Out with the old, in with the new on so many levels.
When we dispose of clutter, albeit physical, mental, spiritual or emotional clutter, it always feels, and is freeing and exhilarating.
Find out what's happening in Riverheadwith free, real-time updates from Patch.
The change of each season is the perfect time for personal work with our intentions being to improve our lives. A wonderful time to welcome old practices we no longer take the time for, or new practices we welcome in for joy and balance. Reiki, Reflexology, Chakra Clearing and Illuminations, Ear Candling, Hypnosis for Stress Reduction and Regression, Massage, Yoga, etc. What calls to you to bring that fresh Spring rejuvenation into your life?
